Meet the Founder!
My name is Laura Winges. I'm a Certified Nutritional Practitioner (Holistic Nutritionist) who focuses on Women’s Health. I help my clients reach their health goals with strategic, personalized nutrition and targeted supplementation. Studying nutrition changed my life and relationship with food. I no longer feel tired all the time, my skin cleared up, and I was no longer bloated all the time. All because I learned how to properly nourish my body and work on the root causes of these symptoms. I’m extremely passionate about educating and empowering my clients with this knowledge so they can make long-term sustainable changes.
“One-on-one personalization to find the nutrition and lifestyle plan that best suits your needs”
I work with clients on a one-on-one personalized basis to find the nutrition and lifestyle plan that best suits your needs. My holistic approach will take into account past health history, symptoms, goals, and lifestyle. My goal is to help my clients find the root causes of their symptoms and heal them naturally from the inside out. Some text about something with a specialization in:
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General Health
Nutritional deficiencies
Assessing bloodwork
Low energy/ brain fog
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Constant and/or painful bloating
IBS (Constipation and or diarrhea)
IBD
Food sensitivities
Candida Overgrowth
SIBO
Acid reflux/ GERD
Leaky gut
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PMS/ PMDD
Irregular cycle or missing period
Hormonal migraines
Hormonal acne
Fertility
Dysmenorrhea (painful periods)
“A healthy outside starts from the inside.”
— Laura Winges
Follow @laura.health.wellness on Instagram!
